John Robert Cardillo


In our lives professional advice is key to helping us make the best decisions when it comes to legal matters, accounting, taxes, financial investments, and our medical health.
After making the best decisions possible with the advice from our trusted professionals we go about our life with a sense of confidence that we are on the right road to a happy, prosperous and long life.
But are we?
Smart people use all of the professionals listed above to advise them on how to succeed in important aspects of life‘s responsibilities.
What about your personal physical health? Of all the important professionals listed, which professional should also be on that list to advise you on your fitness, nutrition and healthy lifestyle? That is a mistake which which 99% of all people make. They are very wise and responsible for all the important aspects of their life – except for their own personal health and fitness. Which would pay dividends to help them live a longer life, enjoying the fruits of their labor, and smart lifelong decisions they were so wise to make.

Aging is a Disease

Bad nutritional habits, sedentary lifestyle and lack of exercise will put you on the wrong road– gaining speed towards an earlier death than otherwise could occur. No different than a car properly maintained. As an example a properly maintained Mercedes can easily reach 500,000 miles and last for 20 years plus. Shabbily maintained, parts will start to fail and the maintenance costs along with the wear and tear will have a service centre lead you to the sales department to buy a new car in less than 10 years. And so is your own life.
What would any person on their death bed pay for 1 more year of life? Or 10 more years? Or to live to 100? Centenarian status.
Diseases can be avoided
  • Type 2 diabetes
  • Obesity
  • Hypertension
  • Osteoporosis
  • Lower back
  • Cardiovascular
  • Mental
  • Cancer
  • Stroke
  • Coronary Heart disease
  • Lung cancer
  • Alcohol related disease
The Canadian Institute of health information says the 27% of deaths of Canadians younger than 75 years of age are preventable through proper diet and proper health habits including exercise.
How successful is a person whose life is going to be cut short due to any of the avoidable illnesses listed above?
My TRANSITION MASTERY program is a comprehensive program that focus’s on all aspects of longevity.
  • Cardiovascular Health
  • Blood Work
  • Medical
  • Fitness level


If you would like more information, please fill out the form below

I am looking forward to hearing from you,

John Robert Cardillo